Radial Tunnel Syndrome Physiotherapy in Indirapuram

How it differs from tennis elbow

Both cause pain on the outer side of the elbow and forearm, and they sometimes coexist. The difference is location and quality. Tennis elbow pain sits right at the bony bump and is sharp with gripping. Radial tunnel pain is usually a few centimetres further down the forearm, deeper, and more of a dull ache. It may be worse at night and after repetitive twisting movements.

Unlike many nerve problems, radial tunnel syndrome usually doesn't cause numbness or noticeable weakness. That makes it harder to diagnose.

Why it happens

The radial nerve branch passes through a tunnel of muscle and fibrous bands in the forearm. Repetitive forceful rotation of the forearm, gripping with the wrist extended, or direct pressure can irritate it. Screwdriver work, lifting with the palm down and some racquet sports are common triggers.

Treatment

We reduce the aggravating activities, especially forceful turning. Soft tissue work around the forearm muscles and gentle nerve gliding may help. Strengthening is introduced carefully so it doesn't irritate the nerve. A splint to rest the wrist is sometimes used for a short period.

Most cases improve over several weeks to a few months. Persistent symptoms may warrant a specialist review.

Exercises often used for Radial Tunnel Syndrome

These are exercises our physiotherapists commonly include. Which ones suit you, how many and in what order depends on your assessment and stage of recovery.

All elbow, wrist and hand exercises

Frequently asked questions