Therapy

Tecar Therapy: How It Works and Who It Helps

Tecar therapy uses radiofrequency energy delivered through capacitive and resistive electrodes to warm tissues from within. It's popular in sports clinics. It's another way of delivering deep heat, with a hands-on element, and should be judged on the same basis as other heat treatments.

How it works

The capacitive mode concentrates energy in tissues with more water, such as muscle. The resistive mode targets denser tissue such as tendon, ligament and joint capsule. The therapist moves an electrode over the skin, often combining it with massage or active movement. A return plate completes the circuit.

What the evidence shows

Studies suggest Tecar can reduce pain and improve range of motion in the short term for some musculoskeletal conditions. Most trials are small, and it hasn't been clearly shown to outperform other heating methods combined with exercise.

It can be a comfortable way to prepare tissues for training. It isn't a substitute for loading exercise and graded return to sport.

Precautions

Similar to other electrical heating: not used with pacemakers, over a pregnant abdomen, over active cancer, infection or DVT, over areas of reduced sensation, or over metal implants in the treated area.

Please confirm with the clinic whether Tecar therapy is currently offered.

Medical note

This page is general information, not a diagnosis. Treatment is planned after an in-person assessment by a physiotherapist, and we refer you to a doctor where symptoms need medical review first. If you have sudden weakness, loss of bladder or bowel control, chest pain or severe unexplained pain, seek emergency care.

Frequently asked questions

Is Tecar the same as shortwave?
Both heat deep tissues. Tecar uses a moving electrode and contact with the skin, which allows it to be combined with manual techniques.
Is it used by sports teams?
Yes, widely. Popularity isn't the same as proven superiority, though.
How does it feel?
Warm, sometimes quite deep. It shouldn't burn.

Ready to feel better?

Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.