Achilles Tendon Rupture Physiotherapy in Indirapuram

Recognising a rupture

A sudden pop or snap at the back of the ankle, often during a push-off or lunge. Many people turn around to see who kicked them. Walking becomes difficult and standing on tiptoe on that leg is usually impossible. A doctor can confirm it with a simple squeeze test on the calf.

Surgery or non-surgical treatment

Both options exist. Studies show that non-surgical treatment with a structured early mobilisation protocol can give similar results to surgery for many people, with slightly higher re-rupture risk in some studies. Surgery may be preferred for athletes or when treatment is delayed. The decision is made with your orthopedic surgeon.

Rehabilitation

Both pathways typically start with a boot holding the foot pointed down, gradually adjusted over several weeks. Weight bearing is progressed as the protocol allows.

After the boot, calf strength is the big challenge. The calf is often much weaker than people expect. We work through progressive heel raises, balance work and eventually hopping and running. Return to sport usually takes nine to twelve months.

Exercises often used for Achilles Tendon Rupture

These are exercises our physiotherapists commonly include. Which ones suit you, how many and in what order depends on your assessment and stage of recovery.

All ankle and foot exercises

Frequently asked questions