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Last updated: 2026
Educational information only
Articles, exercise descriptions and recovery timelines on this website are general information. They are not a diagnosis and cannot replace an in-person assessment by a qualified physiotherapist or doctor.
Individual results vary
Recovery depends on your diagnosis, age, general health and adherence to treatment. Patient stories on this site describe individual experiences and are not a promise of outcome.
Emergencies
Do not use this website for urgent problems. If you have sudden weakness, loss of bladder or bowel control, chest pain, breathlessness or a serious injury, seek emergency medical care immediately. For clinic queries call +91-9999973681.