Rehab
Post-Surgical Rehabilitation in Indirapuram
Post-surgical rehabilitation in Indirapuram after knee and hip replacement, ACL reconstruction, spine and shoulder surgery. Protocol-based recovery from day one to full function.
What it is
Post-surgical rehabilitation restores movement, strength and function after knee and hip replacement, ACL reconstruction, arthroscopy, spine surgery, shoulder repair and fracture fixation.
Each surgeon's protocol differs, so we work to your operative notes and precautions and progress you by milestone rather than by calendar alone.
Symptoms we see
- Swelling and stiffness around the operated area
- Difficulty achieving full straightening or bending
- Marked muscle wasting after immobilisation
- Fear of loading the operated limb
- Limping or dependence on a walker or crutches
- Scar tightness restricting movement
Common causes
- Immobilisation and protective non-use after surgery
- Post-operative swelling and pain inhibiting muscle activation
- Scar and soft tissue adhesion
- Delay in starting supervised rehabilitation
- Pre-surgical weakness that was never addressed
Our approach
- Assessment
- Review of the operative notes and surgeon's precautions, wound and swelling check, range and strength measurement, and a functional baseline for walking, stairs and transfers.
- Treatment
- Swelling management, scar mobilisation, protocol-based range restoration, muscle re-activation with electrical stimulation where needed, progressive strengthening and gait or task retraining.
- Home program
- A daily routine matched to your surgical stage, precaution reminders, and a walking or weight-bearing progression plan.
Techniques used
Protocol-based range restoration
Range progressed within your surgeon's stated limits at every stage.
Muscle stimulation
Electrical stimulation to restart inhibited quadriceps or shoulder muscles.
Scar and soft tissue mobilisation
Keeps the scar mobile so it does not restrict movement.
Progressive strengthening
Graded loading from isometric to full resistance training.
Gait and transfer retraining
Safe walking, stairs and bed or chair transfers with the right aid.
What a session looks like
- Wound, swelling and pain check
- Range and strength measurement against the protocol milestone
- Swelling control and scar work
- Manual therapy within surgical precautions
- Supervised strengthening and functional practice
- Home program and precaution review
Recovery timeline
Week 1–2
Swelling control, safe transfers, protected range and early activation.
Weeks 3–6
Range milestones met, walking distance increases, aid use reduces.
Weeks 6–12
Strength rebuilt, stairs and daily activity normalised.
Months 3–6
Return to gym, sport or heavy work with clearance testing.
Why choose Physiosolution
- 22 years of orthopedic and neuro rehabilitation experience under one roof in Indirapuram.
- One-to-one sessions with a qualified physiotherapist, never handed over to an assistant.
- Full electrotherapy setup: SWD, traction, IFT, ultrasound, TENS, muscle stimulator, wax bath.
- Home visits across Indirapuram, Vaishali, Vasundhara, Noida and Ghaziabad when travelling is difficult.
Frequently asked questions
When should rehabilitation start after surgery?
Can rehabilitation be done at home after surgery?
Do you follow my surgeon's protocol?
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Learn moreReady to feel better?
Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.