Therapy

TENS Therapy in Indirapuram

TENS, transcutaneous electrical nerve stimulation, uses a small battery unit and skin electrodes to send gentle pulses through the nerves. It reduces pain for many people and, unlike most clinic machines, can be used at home. It doesn't heal anything, but it can make pain more manageable while you recover.

How TENS reduces pain

TENS stimulates sensory nerves under the skin. High-frequency settings create a tingling that competes with pain signals at the spinal cord. Low-frequency settings produce a tapping sensation that may encourage the body's natural pain-relieving chemicals.

Relief often lasts only while the unit is on, or a little after. That's still useful for getting through activity, work or sleep.

How we use it

We find the right electrode position and settings for your pain, then teach you to use it independently if a home unit makes sense. It's commonly used for back and neck pain, arthritis, nerve pain and period pain. Some pelvic health programmes use electrical stimulation to help activate weak pelvic floor muscles.

Who shouldn't use TENS

Avoid it if you have a pacemaker or implanted defibrillator unless your cardiologist approves, over the front of the neck, over the eyes, over a pregnant abdomen (except specific labour settings under guidance), over broken skin, and over areas without normal sensation. Don't use it while driving.

Medical note

This page is general information, not a diagnosis. Treatment is planned after an in-person assessment by a physiotherapist, and we refer you to a doctor where symptoms need medical review first. If you have sudden weakness, loss of bladder or bowel control, chest pain or severe unexplained pain, seek emergency care.

Frequently asked questions

Can I buy a TENS machine myself?
Yes, they're widely available. It's worth having electrode placement and settings checked so you get the most from it.
How long can I use it each day?
Several sessions a day are fine for most people. Check the skin under the pads regularly.
Is TENS safe for older adults?
Generally yes, with checks for sensation, skin condition and implanted devices.

Ready to feel better?

Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.