Torticollis Physiotherapy in Indirapuram

Why it happens

The sternocleidomastoid muscle on one side of the neck is tight or shortened, possibly from positioning in the womb or during birth. Sometimes a small lump is felt in the muscle in the first weeks, which usually resolves.

Babies with torticollis often prefer turning their head one way, which can lead to a flattened area on the back of the head (plagiocephaly).

Treatment

Early treatment, ideally in the first few months, gives the best results. Gentle stretching exercises, taught to parents, are done several times a day. Positioning changes encourage turning to the less preferred side: placing toys, feeding and lying positions to that side.

Tummy time strengthens neck muscles and reduces pressure on the back of the head. Carrying positions can also help stretch the tight muscle.

Most babies improve within a few months. If not, a specialist review is arranged.

Other causes

Not all head tilts are muscular torticollis. Vision problems, spine abnormalities and other conditions can cause similar postures, so assessment is important.

Exercises often used for Torticollis

These are exercises our physiotherapists commonly include. Which ones suit you, how many and in what order depends on your assessment and stage of recovery.

All pediatric exercises

Frequently asked questions