Therapy
Spinal Traction Therapy in Indirapuram
Spinal traction applies a controlled pulling force to the neck or lower back to separate the vertebrae slightly and reduce pressure on irritated structures. Some people with nerve root symptoms find it gives useful relief. It works best as part of an active programme, not as a stand-alone fix.
What traction does
During traction you lie on a couch while a machine applies a steady or intermittent pull through a harness around the pelvis or a head halter. The force opens the spaces where nerve roots exit, stretches tight muscles, and may reduce pressure inside the disc briefly.
Relief during or just after traction is common. Whether it lasts depends on what else you do.
Who may benefit
People with nerve root symptoms from disc bulges or narrowing, such as arm pain from the neck or leg pain from the lower back, sometimes respond well. Research is mixed overall, with some subgroups doing better than others. We watch your response over the first few sessions and stop if it isn't helping.
When traction isn't used
Traction isn't used with spinal fractures, tumours, infection, severe osteoporosis, significant instability or high-grade spondylolisthesis, rheumatoid involvement of the upper neck, cauda equina symptoms, recent spinal surgery without surgeon approval, or pregnancy for lumbar traction. Cervical myelopathy usually rules out heavy neck traction.
Medical note
This page is general information, not a diagnosis. Treatment is planned after an in-person assessment by a physiotherapist, and we refer you to a doctor where symptoms need medical review first. If you have sudden weakness, loss of bladder or bowel control, chest pain or severe unexplained pain, seek emergency care.
Frequently asked questions
Does traction hurt?
Will traction put my disc back?
How many sessions are typical?
Related treatments
Disc Bulge
A bulge is a broad, shallow spread of the disc. What it means, what it doesn't, and how it's treated without surgery.
Learn more SpineCervical Spondylosis
Neck stiffness, shoulder ache and arm symptoms from age-related neck changes, treated with movement and strength.
Learn more SpineLumbar Spondylosis
Age-related wear in the lower back, and why strength and movement matter more than the X-ray report.
Learn moreReady to feel better?
Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.