Therapy

Spinal Traction Therapy in Indirapuram

Spinal traction applies a controlled pulling force to the neck or lower back to separate the vertebrae slightly and reduce pressure on irritated structures. Some people with nerve root symptoms find it gives useful relief. It works best as part of an active programme, not as a stand-alone fix.

What traction does

During traction you lie on a couch while a machine applies a steady or intermittent pull through a harness around the pelvis or a head halter. The force opens the spaces where nerve roots exit, stretches tight muscles, and may reduce pressure inside the disc briefly.

Relief during or just after traction is common. Whether it lasts depends on what else you do.

Who may benefit

People with nerve root symptoms from disc bulges or narrowing, such as arm pain from the neck or leg pain from the lower back, sometimes respond well. Research is mixed overall, with some subgroups doing better than others. We watch your response over the first few sessions and stop if it isn't helping.

When traction isn't used

Traction isn't used with spinal fractures, tumours, infection, severe osteoporosis, significant instability or high-grade spondylolisthesis, rheumatoid involvement of the upper neck, cauda equina symptoms, recent spinal surgery without surgeon approval, or pregnancy for lumbar traction. Cervical myelopathy usually rules out heavy neck traction.

Medical note

This page is general information, not a diagnosis. Treatment is planned after an in-person assessment by a physiotherapist, and we refer you to a doctor where symptoms need medical review first. If you have sudden weakness, loss of bladder or bowel control, chest pain or severe unexplained pain, seek emergency care.

Frequently asked questions

Does traction hurt?
It shouldn't. The force starts low and increases gradually. Tell us if symptoms worsen.
Will traction put my disc back?
No. It may reduce pressure temporarily and ease symptoms. Recovery comes from time, movement and strengthening.
How many sessions are typical?
If it helps, a short course over two to four weeks alongside exercise.

Ready to feel better?

Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.