Pediatric Exercises

Standing and Walking Training

Standing and walking training supports children as they pull to stand, cruise along furniture and take first steps. For children with delays, therapy provides targeted practice and sometimes equipment.

What it does

Standing builds leg strength and bone health. Walking practice develops balance and coordination.

Our physiotherapists use it most often for down syndrome, clubfoot and cerebral palsy, and it features in our pediatric physiotherapy programmes.

How to do it

  1. Encourage pulling to stand at a low table with toys on it.
  2. Cruising: move toys along the furniture so the child steps sideways.
  3. Push toys: a stable push cart helps early walking.
  4. Hand-held walking, reducing support gradually.
  5. Orthoses or walkers may be prescribed for some children.

How much

Daily play, with therapy guidance.

Stop and check with us if

  • Your child isn't walking by about 18 months, or walks on tiptoes consistently.

Medical note

These instructions are general guidance, not a personal prescription. If you have a recent injury or surgery, a diagnosed condition, or symptoms such as numbness, weakness or dizziness, get assessed before starting. Stop and seek advice if pain increases sharply or you feel unwell.

Frequently asked questions

Are baby walkers helpful?
Seated baby walkers aren't recommended and can be unsafe.
When should a child walk?
Most walk between 9 and 18 months.

Ready to feel better?

Book an assessment at our Indirapuram clinic or ask for a home visit. Call +91-9999973681 or send a WhatsApp message and we will confirm your slot.