Systemic Lupus Erythematosus Physiotherapy in Indirapuram

How lupus affects movement

Joint pain and stiffness, often in the hands, wrists and knees, are common. Unlike rheumatoid arthritis, lupus rarely causes joint erosion, but pain and fatigue can still limit activity. Long-term steroid use may weaken bones and muscles.

Exercise in lupus

Aerobic exercise and strength training are generally safe and can reduce fatigue, improve fitness and support mood. Programmes should be gradual and adjusted during flares. Sun sensitivity is common, so indoor or early morning exercise may be preferable.

Physiotherapy approach

We build a programme around your current fitness and symptoms, with pacing strategies to avoid boom-and-bust cycles. Joint protection and hand exercises help with daily function. Heat and wax therapy can ease stiffness. Bone health and fall prevention are considered, especially with long-term steroid use.

Coordination with your rheumatologist ensures exercise matches disease activity.

Exercises often used for Systemic Lupus Erythematosus

These are exercises our physiotherapists commonly include. Which ones suit you, how many and in what order depends on your assessment and stage of recovery.

All muscle strengthening exercises

Frequently asked questions