Trigger Finger Physiotherapy in Indirapuram

What causes the catch

Each finger tendon glides through a tunnel of pulleys that keep it close to the bone. If the tendon or the first pulley near the base of the finger thickens, the tendon can snag as it passes through. Pressing on the palm at the base of the finger often reveals a tender nodule.

It's more common in women, people over 40, those with diabetes or rheumatoid arthritis, and people whose work involves heavy repetitive gripping.

Symptoms

Stiffness and clicking, often worse in the morning. The finger may catch when bending and then suddenly snap straight. In severe cases it locks bent and needs the other hand to straighten it. The thumb and ring finger are most often affected.

Conservative treatment

Mild cases often improve with a splint that holds the finger straight at night or limits bending at the base joint during the day. Reducing repetitive gripping helps. Gentle tendon gliding exercises keep the tendon moving without aggravating it. Wax therapy can ease morning stiffness.

Steroid injection into the tendon sheath is effective for many people. If triggering persists, a minor surgical release is very effective. Physiotherapy after release focuses on restoring full movement and managing the scar.

Exercises often used for Trigger Finger

These are exercises our physiotherapists commonly include. Which ones suit you, how many and in what order depends on your assessment and stage of recovery.

All elbow, wrist and hand exercises

Frequently asked questions