Home Physiotherapy at Rockview Flats, Munirka

Who we see at Rockview Flats

Most calls from Rockview Flats fall into three groups: parents recovering from a fall or a joint replacement, people with back or neck pain too sore to sit in a car, and patients home from hospital after a stroke or surgery. All three do well with treatment at home, because the journey is the part they struggle with most. Munirka is the furthest part of South Delhi from our Indirapuram clinic. We group visits here on scheduled days, so call a day or two ahead; for daily programmes we agree a fixed slot before the first session.

Getting to your home

Share the block and flat number; book a day or two ahead as Munirka is on our scheduled-day route. If the patient has a carer or attendant, it helps if they are home for the first visit so we can show them the routine.

Treating inside the flat

Apartment flats are rarely set up for exercise, but they do not need to be. We use a bed, a firm chair, a stretch of corridor and, where there is one, the stairwell. If the block has a lift, we still add stair practice before discharge from our care, so a lift outage does not leave someone stuck indoors.

Sports injuries

Runners and gym-goers in Rockview Flats often come to us with knee or ankle trouble: an ACL tear from football, a rolled ankle, or kneecap pain from mileage. Early rehabilitation can start at home with range and strength work before moving to the clinic for later-stage training. See sports physiotherapy and ACL rehabilitation exercises.

Cervical spondylosis and stiff necks

Cervical spondylosis shows up on most X-rays after 40 and does not by itself explain pain. What usually helps is restoring movement and strength in the neck and upper back. Early-morning and evening slots suit working residents in Rockview Flats; see cervical pain physiotherapy and neck exercises.

Coming home from hospital

For residents discharged from Fortis Hospital, Vasant Kunj or AIIMS, we can usually start in the first week at home. Share the discharge summary when you book. See post-surgical rehabilitation for how the programme runs.

Therapies we bring to Rockview Flats

Larger equipment such as spinal traction and shortwave diathermy stays at our Indirapuram clinic. Most South Delhi patients never need it; those who do usually start at home and add clinic sessions later.

What every home visit includes

• A full assessment in your home and a written treatment plan with target dates
• Hands-on therapy, with portable IFT, TENS or ultrasound where it helps
• Exercises progressed at every session, with a home routine for the days in between
• Training for family members on transfers, positioning and safety
• Progress notes you can share with your doctor

Home visit plans

Indicative pricing. Final charges depend on distance, condition and session length; for South Delhi we confirm the exact charge on the call.

For the RWA

If the residents' welfare association at Rockview Flats would like a talk or a free physiotherapy screening camp for residents, call us. We run them with the association's permission and at a time it chooses.

Frequently asked questions

Society details are based on public listings and may change. Physiosolution is an independent clinic based in Indirapuram and is not affiliated with any hospital, society or residents' welfare association named on this page.