Home Physiotherapy at Anupam Apartments, Saket

Who we see at Anupam Apartments

Most calls from Anupam Apartments fall into three groups: parents recovering from a fall or a joint replacement, people with back or neck pain too sore to sit in a car, and patients home from hospital after a stroke or surgery. All three do well with treatment at home, because the journey is the part they struggle with most. Saket is on the Saket and Hauz Khas side of South Delhi, further from our Indirapuram clinic. Visits are pre-booked a day ahead on fixed slots, which also suits daily programmes after surgery or a stroke.

Getting to your home

Tell us which lot, block and flat when you book, so the physiotherapist reaches the right gate. If the patient has a carer or attendant, it helps if they are home for the first visit so we can show them the routine.

Treating inside the flat

Apartment flats are rarely set up for exercise, but they do not need to be. We use a bed, a firm chair, a stretch of corridor and, where there is one, the stairwell. If the block has a lift, we still add stair practice before discharge from our care, so a lift outage does not leave someone stuck indoors.

Keeping older parents walking

Many households in Anupam Apartments have parents in their seventies and eighties. Weak legs, poor balance and fear of falling feed each other: the less someone walks, the weaker they get. Geriatric physiotherapy at home breaks that cycle with strength and balance training built around their own rooms and stairs. Senior exercises lists safe starting points.

Spinal cord injury: the long middle stretch

Rehabilitation after a spinal cord injury starts in hospital, but much of the later work happens at home: transfers, wheelchair skills, standing practice and keeping joints from stiffening. We continue that work in Anupam Apartments; see spinal cord injury exercises and paralysis physiotherapy.

Coming home from hospital

For residents discharged from Max Super Speciality Hospital, Saket, we can usually start in the first week at home. Share the discharge summary when you book. See post-surgical rehabilitation for how the programme runs.

Therapies we bring to Anupam Apartments

Larger equipment such as spinal traction and shortwave diathermy stays at our Indirapuram clinic. Most South Delhi patients never need it; those who do usually start at home and add clinic sessions later.

What every home visit includes

• A full assessment in your home and a written treatment plan with target dates
• Hands-on therapy, with portable IFT, TENS or ultrasound where it helps
• Exercises progressed at every session, with a home routine for the days in between
• Training for family members on transfers, positioning and safety
• Progress notes you can share with your doctor

Home visit plans

Indicative pricing. Final charges depend on distance, condition and session length; for South Delhi we confirm the exact charge on the call.

For the RWA

If the residents' welfare association at Anupam Apartments would like a talk or a free physiotherapy screening camp for residents, call us. We run them with the association's permission and at a time it chooses.

Frequently asked questions

Society details are based on public listings and may change. Physiosolution is an independent clinic based in Indirapuram and is not affiliated with any hospital, society or residents' welfare association named on this page.