Home Physiotherapy at B9 Rock View Apartments, Vasant Kunj

Who we see at B9 Rock View Apartments

Most calls from B9 Rock View Apartments fall into three groups: parents recovering from a fall or a joint replacement, people with back or neck pain too sore to sit in a car, and patients home from hospital after a stroke or surgery. All three do well with treatment at home, because the journey is the part they struggle with most. Vasant Kunj is the furthest part of South Delhi from our Indirapuram clinic. We group visits here on scheduled days, so call a day or two ahead; for daily programmes we agree a fixed slot before the first session.

Getting to your home

Share the block and flat number; Vasant Kunj visits run on scheduled days, so book a day or two ahead. If the patient has a carer or attendant, it helps if they are home for the first visit so we can show them the routine.

Making room for exercise

A clear stretch of floor about two metres long, a firm chair without wheels and a bed the patient can sit on are all we need. We bring the rest: bands, small weights, a step where useful and the portable pain-relief units. If the block has a lift, it becomes part of the plan too, because getting in and out of it confidently is the first step to going outside again.

After spinal surgery

After spinal surgery such as a discectomy or spinal fusion, the first weeks are about protecting the repair while getting up and walking. We follow the surgeon's restrictions and progress walking, posture and core work at home in B9 Rock View Apartments. See post-surgical rehabilitation.

Knee replacement recovery at home

Most people in B9 Rock View Apartments who call us after a knee replacement have been sent home with a printed exercise sheet and little else. The sheet is fine; the hard part is knowing how much to push. Too little and the knee stiffens, too much and it swells. A physiotherapist at home measures the bend at every visit and adjusts the plan. See post-surgical rehabilitation for how the programme runs, and heel slides for one of the first exercises we start.

Coming home from hospital

For residents discharged from Fortis Hospital, Vasant Kunj or the Indian Spinal Injuries Centre, we can usually start in the first week at home. Share the discharge summary when you book. See post-surgical rehabilitation for how the programme runs.

Therapies we bring to B9 Rock View Apartments

Larger equipment such as spinal traction and shortwave diathermy stays at our Indirapuram clinic. Most South Delhi patients never need it; those who do usually start at home and add clinic sessions later.

What every home visit includes

• A full assessment in your home and a written treatment plan with target dates
• Hands-on therapy, with portable IFT, TENS or ultrasound where it helps
• Exercises progressed at every session, with a home routine for the days in between
• Training for family members on transfers, positioning and safety
• Progress notes you can share with your doctor

Home visit plans

Indicative pricing. Final charges depend on distance, condition and session length; for South Delhi we confirm the exact charge on the call.

For the RWA

If the residents' welfare association at B9 Rock View Apartments would like a talk or a free physiotherapy screening camp for residents, call us. We run them with the association's permission and at a time it chooses.

Frequently asked questions

Society details are based on public listings and may change. Physiosolution is an independent clinic based in Indirapuram and is not affiliated with any hospital, society or residents' welfare association named on this page.